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“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” - B.K.S. Iyengar

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Welcome to South Hams Yoga

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Hello, I'm Ashleigh - I am so glad you're here!

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At South Hams Yoga, my intention is to create a nurturing space for you to reconnect with your body, your breath, and your sense of self.

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Rooted in a background of Hatha and Vinyasa yoga, and shaped through my own journey into motherhood, my teaching has evolved into a slower, more mindful practice. Breathwork, deep rest, and intuitive movement are central to all that I offer - whether you're here to restore, grow, or simply pause.

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With additional training in Yin, pre- and postnatal yoga, my classes and workshops are designed to support you through the many seasons of life.

 

I offer both weekly yoga classes and monthly wellness workshops focused on grounding, flow, reflection, and connection.

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Everyone is welcome. Whether you're new to yoga, returning to your mat, or simply seeking more balance in your life.

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Come as you are. Leave feeling more like yourself.

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I hope to see you soon, Ashleigh xx​

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Join our community on Instagram

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