Postnatal Yoga
Whether you are new to yoga or you have been practising for years, my postnatal classes are designed to support postpartum recovery and the transition into Motherhood.
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This class has recently relocated to the Parish Rooms in Collaton St Mary. A little treehouse like space is surrounded by beautiful rolling countryside with plenty of free parking.
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The perfect continuation from my pregnancy yoga class, each class will incorporate breath work, movement and relaxation. I will guide you through a slow and nourishing vinyasa flow, building subtle warmth and strength. Helping you to carve out time into your week and to step away from the everyday of Motherhood.
These classes are also a great way to meet other Mums with the option of staying to enjoy tea and biscuits afterwards. Little ones are of course very welcome for this class.
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£10 drop in or £50 for six-week pass.
Timetable:
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Every Friday, 10am - 11.30 am
Collaton St Mary Parish Rooms TQ3 3YA
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