Stretch & Sketch

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A collaboration between Ian and Ashleigh, oil painter and yoga teacher.

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The workshop will begin with a brief introduction to give you an idea of what to expect. Ian will introduce the life model as he guides you through the first half of the workshop beginning with some shorter 1-2 minute sketches and then over the course of the following 55 minutes, the poses will increase in duration. Ian will be on hand to guide you, should you wish and to observe those who are keen to just get stuck in. 

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After a short break for a cup of tea we will then settle onto yoga mats for a slow vinyasa flow. A combination of Vinyasa flow and Hatha yoga with fewer transitions than Vinyasa flow and more flow than Hatha. We will begin with breath work before moving through a 40 minute sequence. Variations will be offered throughout to ensure all needs and abilities are met and then we will settle into shavasana for a short guided relaxation.

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This workshop is open for all levels, including complete beginners. No previous art or yoga experience required.

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We hope that you're able to join us! Please fill in the contact form below to register your interest.

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Ian & Ashleigh

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